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My job is to expand our organization of dedicated and supportive people seeking wellness and mindset solutions, to discover a better version of themselves. I consider it a HUGE honor to help every single customer. My blessing is that none of this feels like work because I am totally fulfilled and am doing what I feel I am called to do. If you are ready for a change, looking for more fulfillment or simply ready to feel better…you owe it to yourself to chat with me. Click this button to schedule a few minutes to learn more.
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Wellness Resources & Articles
Avocado Salad with Spicy Sesame-Tamari Granola
INGREDIENTS 2 small avocados 1/2 lime 1/2 serrano chile (very thinly sliced) 1 tbsp. chile oil 2/3 c. Spicy Sesame-Tamari Granola DIRECTIONS 1. Slice avocados and arrange on platter. Squeeze juice of 1/2 lime on top, then sprinkle with serrano chile. 2. Drizzle with...
Vegan Caesar Salad
INGREDIENTS For the Vegan Caesar Dressing (makes 1 cup) 1 medium garlic clove 1 cup canned chickpeas, drained + ¼ cup aquafaba (liquid from the can) 1 tablespoon lemon juice 2 tablespoons yellow miso paste (or any miso marked light or white*) 2 tablespoons Dijon...
Gooey peanut butter and chocolate fridge bars
INGREDIENTS 55g (1/3 cup) roasted unsalted peanuts 30g (1/4 cup) raw cacao powder Pinch sea salt 140g (1 1/2 cups) rolled oats 95g (1/2 cup) raisins 2 tbsp coconut oil 1 tbsp maple syrup Roasted unsalted peanuts, extra, finely chopped, to serve (optional) Sea salt,...
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