Cyndi's Blog
Cyndi's Blog
What Drives You?
If you’ve been following me for any amount of time, you’ve probably heard me train, or at the very least mention, the importance of having a why. The things worth having in life aren’t always easy to get, and having a reason for putting yourself through the necessary...
Stinky Thinking
Most 11 year olds are focused on having fun with friends and exploring different hobbies, their biggest concern being an introduction to algebra. When I was 11, I became responsible for buying my own clothes and having my own spending money. So rather than spending...
Listening to Your Body
Let me paint a picture for you. It’s an average morning. A minor tornado swept through the kitchen as your kids hustled out the door for school, but you are now settling into the day with a big cup of coffee. You run through today’s to-do list in your head while...
Self Love & Self Care
If you’ve flown on an airplane, you’ve been exposed to one of the most important lessons you’ll learn in this life. Put your oxygen mask on before you help anyone else with theirs. In other words, taking care of yourself first allows you to take better care of others....
Has Your Why Changed?
If you’ve been following me for any length of time, you’ve probably heard me talking about having a “why,” a reason that’s bigger than yourself to do something that stretches you and makes you uncomfortable. I stress having a “why” because it is necessary if you want...
Let's Get Productive
Imagine you’re leaving for vacation tomorrow. You have a massive list of everything that needs to get done before you can relax and be on your way. There’s packing your suitcase, getting the house clean so you can enjoy coming back to it, making sure all your...
Significance
There are certain things in life I simply do not enjoy doing, and even if you offered to pay me, I wouldn’t say yes.... I’ll use cooking as an example. I hardly ever cook, although it wasn’t always that way. When I was a young woman, I loved to cook. I still have a...
Resolutions
A resolution is a promise to yourself, to either do more of something good, or less of something not so good. Truthfully, we can set resolutions at anytime, but the new year always feels like the perfect time to make positive change, because you get a completely clean...
Perception
For all the time and effort we put into appearances, with designer clothes, extravagant trips, VIP experiences, and methodically executed social media posts featuring all of the above, it’s impossible to control the way other people see us. Even the people we are...
Healthy During the Holidays
Deals on Black Friday And more on Cyber Monday Must make more cookies and finish up shopping Premium packages tied up with bows These are a few of our holiday woes.... The holidays are upon us. And with the holidays comes crowded...
Commitment
Our plates are full. With jobs, families, and friends alone, most of our time is already taken up. But we also have hobbies, volunteering, traveling, and more to fit on our already overflowing plates. Sometimes it feels like there is simply no space left for...
Abundance
We’ve all been there. Someone in your life, who you truly care about, has experienced something amazing, something worth celebrating, something that you instantly feel jealous of. This person got engaged to the love of their life, and you want to be happy for them,...
11 Ways to Make Time For Yourself
"I don't have time," "I'll do that in time." All of these phrases we hear and say often but is this true? Usually, it's not. "Time is money." That's another common phrase, and this one is true! We cherish our money so much, and we work hard to make money, but if we...
5 Ways to Improve Your Sleep Hygiene
Good sleep hygiene is more under your control than you might think. When you follow healthy sleep habits, it can make a significant impact on your life. What is sleep hygiene you might ask? "Sleep hygiene" is the term that's referred to when a person follows a healthy...
Kids Super Smoothie
We all know that quality nutrition during development is essential for laying the foundation for good health, but did you know that kids often fall short of meeting nutritional guidelines? 🗣 Enter: IsaKids Super Smoothie! Our latest product features 10 grams of...
What Drives You?
If you’ve been following me for any amount of time, you’ve probably heard me train, or at the very least mention, the importance of having a why. The things worth having in life aren’t always easy to get, and having a reason for putting yourself through the necessary...
Stinky Thinking
Most 11 year olds are focused on having fun with friends and exploring different hobbies, their biggest concern being an introduction to algebra. When I was 11, I became responsible for buying my own clothes and having my own spending money. So rather than spending...
Listening to Your Body
Let me paint a picture for you. It’s an average morning. A minor tornado swept through the kitchen as your kids hustled out the door for school, but you are now settling into the day with a big cup of coffee. You run through today’s to-do list in your head while...
Self Love & Self Care
If you’ve flown on an airplane, you’ve been exposed to one of the most important lessons you’ll learn in this life. Put your oxygen mask on before you help anyone else with theirs. In other words, taking care of yourself first allows you to take better care of others....
Has Your Why Changed?
If you’ve been following me for any length of time, you’ve probably heard me talking about having a “why,” a reason that’s bigger than yourself to do something that stretches you and makes you uncomfortable. I stress having a “why” because it is necessary if you want...
Let's Get Productive
Imagine you’re leaving for vacation tomorrow. You have a massive list of everything that needs to get done before you can relax and be on your way. There’s packing your suitcase, getting the house clean so you can enjoy coming back to it, making sure all your...
Significance
There are certain things in life I simply do not enjoy doing, and even if you offered to pay me, I wouldn’t say yes.... I’ll use cooking as an example. I hardly ever cook, although it wasn’t always that way. When I was a young woman, I loved to cook. I still have a...
Resolutions
A resolution is a promise to yourself, to either do more of something good, or less of something not so good. Truthfully, we can set resolutions at anytime, but the new year always feels like the perfect time to make positive change, because you get a completely clean...
Perception
For all the time and effort we put into appearances, with designer clothes, extravagant trips, VIP experiences, and methodically executed social media posts featuring all of the above, it’s impossible to control the way other people see us. Even the people we are...
Healthy During the Holidays
Deals on Black Friday And more on Cyber Monday Must make more cookies and finish up shopping Premium packages tied up with bows These are a few of our holiday woes.... The holidays are upon us. And with the holidays comes crowded...
Commitment
Our plates are full. With jobs, families, and friends alone, most of our time is already taken up. But we also have hobbies, volunteering, traveling, and more to fit on our already overflowing plates. Sometimes it feels like there is simply no space left for...
Abundance
We’ve all been there. Someone in your life, who you truly care about, has experienced something amazing, something worth celebrating, something that you instantly feel jealous of. This person got engaged to the love of their life, and you want to be happy for them,...
11 Ways to Make Time For Yourself
"I don't have time," "I'll do that in time." All of these phrases we hear and say often but is this true? Usually, it's not. "Time is money." That's another common phrase, and this one is true! We cherish our money so much, and we work hard to make money, but if we...
5 Ways to Improve Your Sleep Hygiene
Good sleep hygiene is more under your control than you might think. When you follow healthy sleep habits, it can make a significant impact on your life. What is sleep hygiene you might ask? "Sleep hygiene" is the term that's referred to when a person follows a healthy...
Kids Super Smoothie
We all know that quality nutrition during development is essential for laying the foundation for good health, but did you know that kids often fall short of meeting nutritional guidelines? 🗣 Enter: IsaKids Super Smoothie! Our latest product features 10 grams of...