Here’s Exactly How Much Water You Should Drink Every Day to improve your health. 

Daily water consumption is an important but often overlooked component of healthy living. A rule of thumb is to drink half your body weight in ounces daily, but that's easier said than done, so make it fun and get it done! Listen to my tips for a “fun” container, creative additives for digestion and flavor, and enjoy the benefits of burning more calories, boosted metabolism, and healthier skin.

If you are ready for a change, looking for more fulfillment or simply ready to feel better…you owe it to yourself to chat with me. Click the button below to schedule a 15-minute strategy session to learn more. To see the product I use and love click here. 

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