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My job is to expand our organization of dedicated and supportive people seeking wellness and mindset solutions, to discover a better version of themselves. I consider it a HUGE honor to help every single customer. My blessing is that none of this feels like work because I am totally fulfilled and am doing what I feel I am called to do. If you are ready for a change, looking for more fulfillment or simply ready to feel better…you owe it to yourself to chat with me. Click this button to schedule a few minutes to learn more.
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Wellness Resources & Articles
Hormone-Friendly Super Green Salad
Hormone-Friendly Super Green Salad With Roast Veg For the salad:* ½ cup (85g) quinoa* ½ broccoli head, cut into florets* 1 medium zucchini, sliced* 1 bunch asparagus (approx 125g), ends snapped off & discarded* 2 tbsp olive oil* ½ cup (75g) almonds, chopped* ½ tsp...
Protein Energy Balls
INGREDIENTS • 3 cups Rolled Oats • 1/2 cup Coconut Flakes • 2 scoops of IsaPro Plant Based protein • 2 tbsp Honey • 2 tbsp peanut butter • 1/4 cup chocolate chips METHOD 1 Add ingredients to a food processor. 2 Make balls using your hands or an ice cream scooper. 3...
BEST VEGAN MASHED POTATOES
Light and fluffy, this Vegan Mashed Potatoes recipe is made from scratch, is super easy to make, and seriously the best mashed potatoes ever! Recipe is customizable with a healthy butter or oil free option. INGREDIENTS 2 1/2 lb. potatoes (russet, Yukon, or red), cut...
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