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My job is to expand our organization of dedicated and supportive people seeking wellness and mindset solutions, to discover a better version of themselves. I consider it a HUGE honor to help every single customer. My blessing is that none of this feels like work because I am totally fulfilled and am doing what I feel I am called to do. If you are ready for a change, looking for more fulfillment or simply ready to feel better…you owe it to yourself to chat with me. Click this button to schedule a few minutes to learn more.
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Wellness Resources & Articles
Baked Tofu With Peanut Sauce and Coconut-Lime Rice
By Yewande Komolafe INGREDIENTS 2 tablespoons peanut or vegetable oil, plus more for brushing the pan and drizzling ⅔ cup lime juice (from about 5 limes), and zest of 1 lime Kosher salt 8 baby bell peppers or 1 medium bell pepper (any color will do), stemmed and...
Spinach Tofu Scramble
INGREDIENTS 1 Tbsp. olive oil 2 cloves minced garlic 1/2 tsp. turmeric 1 Tbsp. water 1/2 tsp. black pepper 1 avocado (sliced) 1/2 cup white onion 1/2 block medium-firm tofu 1/2 tsp. dried thyme 1/2 tsp. sea salt 2 Tbsp. nutritional yeast 1 cup spinach 1 cup oatmeal 2...
Vegan Green Juice Detox
I love a good Detox and although I do my own supported intermittent fast with my Isagenix products this juice is one I love to run through my juicer and have on hand. INGREDIENTS 1 cup leafy greens (spinach, kale, etc.) 1/2 cucumber 1 apple 1- inch ginger 1 peeled...
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