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My job is to expand our organization of dedicated and supportive people seeking wellness and mindset solutions, to discover a better version of themselves. I consider it a HUGE honor to help every single customer. My blessing is that none of this feels like work because I am totally fulfilled and am doing what I feel I am called to do. If you are ready for a change, looking for more fulfillment or simply ready to feel better…you owe it to yourself to chat with me. Click this button to schedule a few minutes to learn more.
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Wellness Resources & Articles
Kale and Farro Salad with Almonds & Pomegranate
INGREDIENTS 1 cup cooked farro (or sub wheat berries, bulgar wheat, quinoa, or other grain) 1 bunch lacinato kale ( 8-10 ounces) finely chopped, about 4–5 cups. 4 tablespoons olive oil 1 garlic clove, finely minced 1 tablespoon lemon zest 1/2 teaspoon salt 1 bunch...
Vegan Cheesecake Brownies (Gluten-free)
A swirled cheesecake brownie that is vegan, gluten-free and easy to make! A sweet, tangy and decadent treat that is sure to impress the whole family, vegans and nonvegans alike! INGREDIENTS Brownies: 3 flax eggs (3 tablespoons flaxseed meal + 6 tablespoons water) 1/2...
Vegetarian Spring Rolls
Fresh vegetarian spring rolls are a quick, no-cook meal and are surprisingly easy to make. Fresh herbs are crucial to the finished spring roll, so be sure you have fresh cilantro, mint or basil on hand. Fresh Thai spring rolls are a great reason to use fresh mint and...
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