Full of protein, fiber, and flavor, this Mexican-inspired Santa Fe Black Bean Burger is a vegan pantry recipe that’s easy to make, ready in minutes, and will leave you completely satisfied! INGREDIENTS 1 can (14 oz) organic black beans, drained and rinsed 1/4 cup oats...

INGREDIENTS 1 cups steel cut oats 2 1/2 cups water pinch of salt Optional add-ins: 1 teaspoon vanilla 1/2 teaspoon cinnamon 1/4 teaspoon cardamom To Serve: 2 tablespoon pure maple syrup, per serving 1/4 cup unsweetened almond milk (or oat, cashew, soy, or your...

This deconstructed nacho bowl recipe is a perfect way to use refried beans and fresh salsas for a delicious light snack or meal! INGREDIENTS 2 cups easy refried beans or 1 can (15oz) refried beans* 1 cup pico de gallo 1 cup fresh corn salsa 1 cup red cabbage, shredded...

The best vegan queso is made with cashews, green chilies, and warm spices, creating a healthy dip made with whole food plant-based ingredients and ready in minutes! INGREDIENTS 1 cup raw cashews 1/2 – 3/4 cup water 1 clove garlic or 1 teaspoon garlic powder 1 – 2...

Packed with healthy fresh fruit and made without dairy or eggs, these delicious vegan strawberry banana muffins are so easy to make and perfect any time of day! INSTRUCTIONS 1/3 cup olive oil or vegan butter (at room temp)* 1/3 cup pure cane sugar, coconut sugar, or...

INGREDIENTS 1 cup flour 1/2 cup sugar 1 heaped teaspoon baking powder 1/4 teaspoon cinnamon 1 cup unsweetened vanilla plant milk, warmed if using coconut oil 1/3 cup coconut oil or vegan butter/margarine, warmed to a liquid state 2 – 3 cups (about 12oz.) blackberries,...

Easy to make at home, skillet-cooked Indian-style bread is soft, fluffy, and delicious! Perfect for snacking, soaking up soups and stews, or using as a base for mini pizzas and wraps! INGREDIENTS 2 cups flour (all-purpose, white whole wheat, spelled or gluten-free...

This creamy Vegan Cauliflower soup is full of flavor and uses simple ingredients for a healthy soup that’s quick and easy to make! Gluten-free recipe. INGREDIENTS 1/4 cup vegan butter – Miyokos is the best (see notes for subs) 1 large onion, diced 3 cloves garlic,...

Socca is a simple, savory gluten-free, grain-free flatbread that pairs well with soups, salads or eaten alone! INGREDIENTS 1 cup chickpea flour (aka besan or garbanzo bean flour) 1 cup lukewarm water 1/2 teaspoon mineral salt 1 – 2 tablespoons olive oil optional...

Creamy and chock full of veggies, this Vegan Corn Chowder is 100% dairy-free and easy to make with a handful of simple, everyday ingredients! INGREDIENTS 1 tablespoon olive oil or 1/4 cup water 1 medium onion, diced 3 – 4 garlic cloves, minced 1 medium red bell...

It’s so easy to make kale chips! These chips are seasoned to perfection and come out impossibly crispy. INGREDIENTS 1 bunch Tuscan kale (also labeled as Lacinato or dinosaur kale) ½ tablespoon olive oil Heaping ⅛ teaspoon fine sea or kosher salt ¼ teaspoon onion...

In the scorching summer heat, this refreshing and fruity lemonade will feel like taking a dip in the cool ocean. Made with real, fresh Summer fruits! INGREDIENTS 1 cup water 1 lemon’s juice 3 orange’s juice 3 tsp cane sugar (I use stevia) 10 mint leaves ice cubes...