by Cyndi Walter | May 5, 2024 | Recipes
Hormone-Friendly Super Green Salad With Roast Veg For the salad:* ½ cup (85g) quinoa* ½ broccoli head, cut into florets* 1 medium zucchini, sliced* 1 bunch asparagus (approx 125g), ends snapped off & discarded* 2 tbsp olive oil* ½ cup (75g) almonds, chopped* ½ tsp...
by Cyndi Walter | Jul 28, 2023 | Recipes, Snacks / Treats
INGREDIENTS • 3 cups Rolled Oats • 1/2 cup Coconut Flakes • 2 scoops of IsaPro Plant Based protein • 2 tbsp Honey • 2 tbsp peanut butter • 1/4 cup chocolate chips METHOD 1 Add ingredients to a food processor. 2 Make balls using your hands or an ice cream scooper. 3...
by Cyndi Walter | Nov 13, 2022 | Recipes
Light and fluffy, this Vegan Mashed Potatoes recipe is made from scratch, is super easy to make, and seriously the best mashed potatoes ever! Recipe is customizable with a healthy butter or oil free option. INGREDIENTS 2 1/2 lb. potatoes (russet, Yukon, or red), cut...
by Cyndi Walter | Oct 17, 2022 | Recipes
This easy vegan pumpkin cake is extra fluffy and topped with vegan cream cheese icing. It’s baked in a large sheet pan, then cut into bars for a sweet and nicely spiced fall treat you can feed to a crowd. INGREDIENTS 2 tablespoons ground flaxseeds 5 tablespoons water...
by Cyndi Walter | Oct 17, 2022 | Recipes
INGREDIENTS 15 ounce can pumpkin puree 1/3 cup melted vegan butter OR vegetable oil 1/2 cup soy or almond milk, unsweetened 1 1/4 cups brown sugar, lightly packed 1 3/4 cups all purpose flour 1 tablespoon baking powder 1/2 teaspoon salt 2 teaspoons ground cinnamon 1/2...
by Cyndi Walter | Oct 17, 2022 | Recipes
This classic Vegan Potato Salad recipe uses minimal ingredients, a flavorful creamy mayo-based dressing, and is so easy to make. INGREDIENTS 2 1/2 lbs. Yukon gold potatoes (red or white is great too) 1/2 cup celery (some leaves ok), diced (optional) 1/2 cup green...
