by Cyndi Walter | May 1, 2020 | Mindset, Self Care, Self Improvement, Uncategorized
Life has been looking pretty different these last few weeks hasn’t it? Our lives can be so fast paced and we came to a shocking and grinding halt a little over a month ago. For many, it’s strange to be home so much, to actually be spending time with family, to not be...
by Cyndi Walter | Apr 17, 2020 | Mindset, Self Care, Self Improvement
When you start your personal growth journey, there almost seems to be a natural progression of information you become aware of and exposed to. Call it happenchance or divine order, but I’ve observed a certain pattern to the books/podcasts/documentaries you start with...
by Cyndi Walter | Mar 16, 2020 | Mindset, Self Care, Self Improvement
If you’ve been following me for any amount of time, you’ve probably heard me train, or at the very least mention, the importance of having a why. The things worth having in life aren’t always easy to get, and having a reason for putting yourself through the necessary...
by Cyndi Walter | Mar 6, 2020 | Goals, Mindset, Self Care, Self Improvement
Most 11 year olds are focused on having fun with friends and exploring different hobbies, their biggest concern being an introduction to algebra. When I was 11, I became responsible for buying my own clothes and having my own spending money. So rather than spending...
by Cyndi Walter | Feb 17, 2020 | Boost Energy, Goals, Health and Wellness Tips, Mindset, Self Care, Self Improvement, Skincare
Let me paint a picture for you. It’s an average morning. A minor tornado swept through the kitchen as your kids hustled out the door for school, but you are now settling into the day with a big cup of coffee. You run through today’s to-do list in your head while...
by Cyndi Walter | Feb 8, 2020 | Health and Wellness Tips, Mindset, Self Care, Self Improvement, Uncategorized
If you’ve flown on an airplane, you’ve been exposed to one of the most important lessons you’ll learn in this life. Put your oxygen mask on before you help anyone else with theirs. In other words, taking care of yourself first allows you to take better care of others....