by Cyndi Walter | Feb 26, 2022 | Mindset
November is the time of year we traditionally focus on the things in our life we are grateful for. While it’s wonderful to pause annually and take stock of our blessings around the Thanksgiving holiday, being thankful throughout the year is something we all should...
by Cyndi Walter | Feb 12, 2021 | Mindset, Network Marketing, Self Improvement
Over the last eight years I have transformed my diet (and the way I look and feel) by committing to a daily regimen of nutritionally dense food products and supplements, combined with meals that are primarily plant-based. Over that period of time I’ve also...
by Cyndi Walter | Aug 18, 2020 | Mindset, Self Care, Self Improvement
Running alone is never my first choice. I love to meet up with friends and spend time running together. But there are those days when I have to run alone, and while I never look forward to it, I typically have peacefully profound experiences. Today was one of those...
by Cyndi Walter | Jun 16, 2020 | Mindset, Self Care, Self Improvement
When life gets most challenging, you can respond a few different ways. You can choose a state of fear, try to cling to control and make sure you are safe. You can wait for someone or something external to come and protect you: government assistance, growth in the...
by Cyndi Walter | Jun 16, 2020 | Mindset, Self Care, Self Improvement
My life moves pretty fast. It has for a long time, and I’ve come to prefer it that way. As an 18 year old girl, I was working full time during the day, taking college classes at night, and teaching aerobics in whatever pockets of time I had left. It was a crazy time,...
by Cyndi Walter | Jun 16, 2020 | Mindset, Self Care, Self Improvement
Every December, I am very intentional about vision casting for the new year. I set clear goals to manifest my dreams, and I create a vision board so I can physically see what I’m working towards each day. This is a sacred practice for me, one that I truly look forward...
