by Cyndi Walter | Aug 18, 2020 | Mindset, Self Care, Self Improvement
Running alone is never my first choice. I love to meet up with friends and spend time running together. But there are those days when I have to run alone, and while I never look forward to it, I typically have peacefully profound experiences. Today was one of those...
by Cyndi Walter | Jun 16, 2020 | Mindset, Self Care, Self Improvement
When life gets most challenging, you can respond a few different ways. You can choose a state of fear, try to cling to control and make sure you are safe. You can wait for someone or something external to come and protect you: government assistance, growth in the...
by Cyndi Walter | Jun 16, 2020 | Mindset, Self Care, Self Improvement
My life moves pretty fast. It has for a long time, and I’ve come to prefer it that way. As an 18 year old girl, I was working full time during the day, taking college classes at night, and teaching aerobics in whatever pockets of time I had left. It was a crazy time,...
by Cyndi Walter | Jun 16, 2020 | Mindset, Self Care, Self Improvement
Every December, I am very intentional about vision casting for the new year. I set clear goals to manifest my dreams, and I create a vision board so I can physically see what I’m working towards each day. This is a sacred practice for me, one that I truly look forward...
by Cyndi Walter | May 1, 2020 | Mindset, Self Care, Self Improvement, Uncategorized
Life has been looking pretty different these last few weeks hasn’t it? Our lives can be so fast paced and we came to a shocking and grinding halt a little over a month ago. For many, it’s strange to be home so much, to actually be spending time with family, to not be...
by Cyndi Walter | Apr 17, 2020 | Mindset, Self Care, Self Improvement
When you start your personal growth journey, there almost seems to be a natural progression of information you become aware of and exposed to. Call it happenchance or divine order, but I’ve observed a certain pattern to the books/podcasts/documentaries you start with...
