by Cyndi Walter | Apr 7, 2020 | Self Care, Self Improvement
Today is our 16th day of quarantine in the Walter household, with only 25 more days to go. It’s a challenge mentally, physically, and emotionally to be isolated at home, unable to do so many of our favorite things. But ultimately, the whole reason we’re here is to...
by Cyndi Walter | Mar 16, 2020 | Mindset, Self Care, Self Improvement
If you’ve been following me for any amount of time, you’ve probably heard me train, or at the very least mention, the importance of having a why. The things worth having in life aren’t always easy to get, and having a reason for putting yourself through the necessary...
by Cyndi Walter | Mar 6, 2020 | Goals, Mindset, Self Care, Self Improvement
Most 11 year olds are focused on having fun with friends and exploring different hobbies, their biggest concern being an introduction to algebra. When I was 11, I became responsible for buying my own clothes and having my own spending money. So rather than spending...
by Cyndi Walter | Feb 17, 2020 | Boost Energy, Goals, Health and Wellness Tips, Mindset, Self Care, Self Improvement, Skincare
Let me paint a picture for you. It’s an average morning. A minor tornado swept through the kitchen as your kids hustled out the door for school, but you are now settling into the day with a big cup of coffee. You run through today’s to-do list in your head while...
by Cyndi Walter | Feb 8, 2020 | Health and Wellness Tips, Mindset, Self Care, Self Improvement, Uncategorized
If you’ve flown on an airplane, you’ve been exposed to one of the most important lessons you’ll learn in this life. Put your oxygen mask on before you help anyone else with theirs. In other words, taking care of yourself first allows you to take better care of others....
by Cyndi Walter | Jan 20, 2020 | About Cyndi Walter, Goals, Mindset, Self Care, Self Improvement
There are certain things in life I simply do not enjoy doing, and even if you offered to pay me, I wouldn’t say yes…. I’ll use cooking as an example. I hardly ever cook, although it wasn’t always that way. When I was a young woman, I loved to cook. I still have...
