by Cyndi Walter | Feb 17, 2020 | Boost Energy, Goals, Health and Wellness Tips, Mindset, Self Care, Self Improvement, Skincare
Let me paint a picture for you. It’s an average morning. A minor tornado swept through the kitchen as your kids hustled out the door for school, but you are now settling into the day with a big cup of coffee. You run through today’s to-do list in your head while...
by Cyndi Walter | Jun 7, 2019 | Health and Wellness Tips, Skincare
Here’s Exactly How Much Water You Should Drink Every Day to improve your health. Daily water consumption is an important but often overlooked component of healthy living. A rule of thumb is to drink half your body weight in ounces daily, but that's easier said than...
