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“Love what you do, and you'll never work a day in your life.”
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Lose weight, gain energy, enhance athletic performance, age gracefully and enjoy optimal health.
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Empower your mind to achieve desired results around your health, fitness, relationships, financial wealth, and career.
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“You can have everything in life you want, if you will just help enough other people get what they want.” – Zig Ziglar
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Blog
Significance
There are certain things in life I simply do not enjoy doing, and even if you offered to pay me, I wouldn’t say yes.... I’ll use cooking as an example. I hardly ever cook, although it wasn’t always that way. When I was a young woman, I loved to cook. I still have a...
Resolutions
A resolution is a promise to yourself, to either do more of something good, or less of something not so good. Truthfully, we can set resolutions at anytime, but the new year always feels like the perfect time to make positive change, because you get a completely clean...
Perception
For all the time and effort we put into appearances, with designer clothes, extravagant trips, VIP experiences, and methodically executed social media posts featuring all of the above, it’s impossible to control the way other people see us. Even the people we are...
Healthy During the Holidays
Deals on Black Friday And more on Cyber Monday Must make more cookies and finish up shopping Premium packages tied up with bows These are a few of our holiday woes.... The holidays are upon us. And with the holidays comes crowded...
Commitment
Our plates are full. With jobs, families, and friends alone, most of our time is already taken up. But we also have hobbies, volunteering, traveling, and more to fit on our already overflowing plates. Sometimes it feels like there is simply no space left for...
Abundance
We’ve all been there. Someone in your life, who you truly care about, has experienced something amazing, something worth celebrating, something that you instantly feel jealous of. This person got engaged to the love of their life, and you want to be happy for them,...