by Cyndi Walter | Mar 11, 2022 | Recipes
These Oat Flour Pancakes are soft and fluffy, slightly chewy and nutty, and super satisfying. They're vegan, gluten-free, and refined sugar-free too. INGREDIENTS 150 g (1 ½ cup) rolled oats (ensure gluten-free if necessary) 2 tablespoons maple syrup (or sub any other...
by Cyndi Walter | Mar 2, 2022 | Recipes
Peanut butter, shredded coconut, and rolled oats form the base of these soft and chewy chocolate chip cookies. Brown sugar lends a light caramel flavour which pairs so well with the peanut butter and sea salt. They're completely flourless, in addition to being vegan...
by Cyndi Walter | Mar 2, 2022 | Recipes
This Vegan Scrambled Tofu recipe is THE ONE you have been looking for. High-protein, plant-based, clean eating and SUPER delicious. Goodbye eggs, hello tofu! INGREDIENTS 1 block firm tofu (12.3 oz) 1/2 head red onion 2 stem scallion 1/2 head bell pepper 5-6 fresh...
by Cyndi Walter | Mar 2, 2022 | Recipes
This recipe is rich and creamy, topped with caramelized cinnamon apples. Ingredients 1 teaspoon coconut oil 1 tablespoon maple syrup 1 apple, cored and diced ½ teaspoon cinnamon powder ½ cup unsweetened plant-based milk of choice (coconut, almond, oat) ½ cup...
by Cyndi Walter | Feb 26, 2022 | Mindset
November is the time of year we traditionally focus on the things in our life we are grateful for. While it’s wonderful to pause annually and take stock of our blessings around the Thanksgiving holiday, being thankful throughout the year is something we all should...
