by Cyndi Walter | Feb 23, 2022 | Goals
As a health and wellness coach, I’ve worked with hundreds of clients after they’ve decided to pursue a health goal. I’ve also worked with many business associates who’ve set goals for their business or finances. For the many wellness clients and business associates...
by Cyndi Walter | Mar 6, 2020 | Goals, Mindset, Self Care, Self Improvement
Most 11 year olds are focused on having fun with friends and exploring different hobbies, their biggest concern being an introduction to algebra. When I was 11, I became responsible for buying my own clothes and having my own spending money. So rather than spending...
by Cyndi Walter | Feb 17, 2020 | Boost Energy, Goals, Health and Wellness Tips, Mindset, Self Care, Self Improvement, Skincare
Let me paint a picture for you. It’s an average morning. A minor tornado swept through the kitchen as your kids hustled out the door for school, but you are now settling into the day with a big cup of coffee. You run through today’s to-do list in your head while...
by Cyndi Walter | Jan 20, 2020 | About Cyndi Walter, Goals, Mindset, Self Care, Self Improvement
There are certain things in life I simply do not enjoy doing, and even if you offered to pay me, I wouldn’t say yes…. I’ll use cooking as an example. I hardly ever cook, although it wasn’t always that way. When I was a young woman, I loved to cook. I still have...
by Cyndi Walter | Jan 15, 2020 | About Cyndi Walter, Goals, Mindset, Self Care, Self Improvement
A resolution is a promise to yourself, to either do more of something good, or less of something not so good. Truthfully, we can set resolutions at anytime, but the new year always feels like the perfect time to make positive change, because you get a completely clean...
