What does it mean to age gracefully?

What does it mean to age gracefully?

One of the things I enjoy coaching my clients on is “aging with grace”. But what does it mean? We are all aging and can’t help but notice the wrinkles and sagging, and the constant bombardment of products and services marketed to help us beat back father time. But...
Let It Go

Let It Go

Life has been looking pretty different these last few weeks hasn’t it? Our lives can be so fast paced and we came to a shocking and grinding halt a little over a month ago. For many, it’s strange to be home so much, to actually be spending time with family, to not be...
The Magic of Decluttering

The Magic of Decluttering

Twenty years in one house. Have you ever lived in the same house for twenty years? There’s so many beautiful aspects to the experience. The Christmas morning routines that could only grow from years of repetition. The evolution of bedrooms as kids turn to preteens and...
The Higher Good

The Higher Good

It is one of my foundational beliefs that everything happens for a reason, and that reason is always working for our highest good. It is certainly challenging to see the good in a virus that has been destructive for so many people. My heart aches for those who have...
Abundance

Abundance

We’ve all been there. Someone in your life, who you truly care about, has experienced something amazing, something worth celebrating, something that you instantly feel jealous of. This person got engaged to the love of their life, and you want to be happy for them,...