by Cyndi Walter | Feb 24, 2022 | Uncategorized
One of the things I enjoy coaching my clients on is “aging with grace”. But what does it mean? We are all aging and can’t help but notice the wrinkles and sagging, and the constant bombardment of products and services marketed to help us beat back father time. But...
by Cyndi Walter | May 1, 2020 | Mindset, Self Care, Self Improvement, Uncategorized
Life has been looking pretty different these last few weeks hasn’t it? Our lives can be so fast paced and we came to a shocking and grinding halt a little over a month ago. For many, it’s strange to be home so much, to actually be spending time with family, to not be...
by Cyndi Walter | Apr 21, 2020 | Self Improvement, Uncategorized
Twenty years in one house. Have you ever lived in the same house for twenty years? There’s so many beautiful aspects to the experience. The Christmas morning routines that could only grow from years of repetition. The evolution of bedrooms as kids turn to preteens and...
by Cyndi Walter | Apr 1, 2020 | Uncategorized
It is one of my foundational beliefs that everything happens for a reason, and that reason is always working for our highest good. It is certainly challenging to see the good in a virus that has been destructive for so many people. My heart aches for those who have...
by Cyndi Walter | Feb 8, 2020 | Health and Wellness Tips, Mindset, Self Care, Self Improvement, Uncategorized
If you’ve flown on an airplane, you’ve been exposed to one of the most important lessons you’ll learn in this life. Put your oxygen mask on before you help anyone else with theirs. In other words, taking care of yourself first allows you to take better care of others....
by Cyndi Walter | Nov 28, 2019 | Mindset, Self Care, Self Improvement, Uncategorized
We’ve all been there. Someone in your life, who you truly care about, has experienced something amazing, something worth celebrating, something that you instantly feel jealous of. This person got engaged to the love of their life, and you want to be happy for them,...
